How Do You Stay Committed to Healthy Eating Every Day?
The 2012 Summer Olympics have been completed. We each have great athletic moments in our memories. Memories of records broken […]
Eating Healthy, Family Health, Weight Management
Weight Management
Eating Healthy, Family Health, Uncategorized, Weight Management
What Is Your Healthy Eating Plan for Long Drives?
Have you been traveling this summer? Family trips can involve a lot of driving. Loading the family into the car for
Eating Healthy, Family Health, Uncategorized, Weight Management
What Can We Learn About Healthy Eating from the Olympics?
What is your favorite Summer Olympic sport? Mine is gymnastics – it is amazing to me the beautiful things gymnasts
Eating Healthy, Family Health, Weight Management
How Can Healthy Eating Be Fun?
Last week I was reminded how much we can learn from our children about healthy living. My son just completed a
Eating Healthy, Family Health, Weight Management
Keeping Healthy Eating Habits on Track in the Hot Days of Summer
Wow – it is August. It is hard to believe we are already through two-thirds of the summer. And most
Eating Healthy, Family Health, Uncategorized, Weight Management
What Does Healthy Eating Have To Do With Prevention?
What lead you to start a new healthy lifestyle plan? What motivates you to stick to that plan? What do
Eating Healthy, Family Health, Uncategorized, Weight Management
Can You Eat Healthy at a Super Bowl Party?
This is the big weekend – the Super Bowl. Whether or not you are a football fan most of us
Eating Healthy, Family Health, Weight Management
Are You Maintaining Your Healthy Eating Plan for 2012?
The focus of this blog is experiencing a healthy life. What does experiencing a healthy life mean? To me it