Does Drinking More Water Make a Difference?
In an effort to welcome the summer season I decided to focus on drinking more water this week. Now, we
June 7, 2013
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Resources
Are You Drinking Enough Water As the Summer Temperatures Rise?
Our family had an action packed outdoor weekend as we enter the summer season. A week and a half more
June 3, 2013
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Does Safety Equipment Affect Healthy Living?
Summer weather has arrived – hooray! For a lot of us that means more outdoor activities. During the longer days
May 29, 2013
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How Can You Include More Rest In An Already Busy Day?
Have you ever woken up Saturday morning and wondered why you are so exhausted? Do you sleep in and wonder
May 24, 2013
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Summer Is Almost Here – Is My Healthy Eating Plan Ready?
Summer is almost here and it is time to shift from bulky cool-weather clothes to light-weight warm weather clothes. It
May 20, 2013
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Healthy Eating Tips for Valentine’s Day
Today is Valentine’s Day and I wish you a very happy one. Valentine’s Day is fun for young and old
February 14, 2013
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