How do we avoid overindulging on unhealthy holiday snacks? There are some healthier choices.

On the sixth day of fitness my true love gave to me six healthy snacks.

What is a healthy snack? A combination of protein with carbohydrates can give a sustained energy boost without causing a blood sugar spike.

The bars below can be a great addition to your waist-friendly choices.

Herbalife Deluxe Protein Bars – tasty bars that come in three flavors for a quick, filling pick me up.

Herbalife Express Meal Bars – for a healthy meal on the run.

…And five tricks to chase a winter cold away

Four tips for finding winter fruit 

Three tips for avoiding too many unhealthy snacks

Two tips for avoiding holiday pounds

And a Quick Start program too.

Keep your energy high with judiciously selected snacks.

Click here to place order.